split pea soup vegan

Split pea soup is simple and nutritious—it makes the perfect meal on a chilly day. This richly flavored soup is hearty and satisfying and makes a delicious plant-based appetizer or main. This soup is so filling you can easily have it as a main course. I have just made it in the slow cooker. Freeze: You can freeze vegan split pea soup for up to 3 months. Cooking this vegan split pea soup is really easy. A word of warning, you do need a very large cooking pot. Plus, we’ve taken a couple more days off work and have spent yesterday hiking through the woods on the lookout for forest blueberries. Traditionally Split Pea Soup is not vegan as it has ham in it. This is so delicious. . Process in batches in a blender or food processor until smooth; return to pan and heat through. Thanks for the review Tamar, glad to hear you were able to tweak it perfectly to your taste. It wasn’t until I made a straight up vegan pea soup (not split pea soup, just pea soup) made from frozen peas that I got my green colored soup. Simmer for around 45 minutes, stirring now and again (be careful it doesn’t stick to the bottom of the pot) until everything is soft and cooked. To make it flavorful, we’ll be seasoning it with smoked paprika, thyme, marjoram, pepper, garlic, vegan Worcestershire sauce, and onions. Remove soup from heat; cool slightly. This was my first time using vegetable broth. I then added an extra can of coconut milk, and seasoned further with garlic powder, more oregano, thyme, paprika, smoked paprika, nutritional yeast, and finally it really hit the jackpot. And basically – from what I could find out – there isn’t any major difference between yellow split peas and green split peas so you can use either/or and the soup you get will be yellow either way. Did you think it should be green? Now add in the coconut milk and stir in. Serve with chopped spring onions to garnish and bread for dipping. Please read my disclosure policy. With six vegetables, this supreme split pea soup recipe will fill you up without any oil or anything added other than a … what if I added some Smokey Sauce to this? How to make vegan split pea soup. In fact I would recommend it. Reduce heat; cover and simmer until peas are tender, about 1 hour, stirring occasionally. Hi Amanda, I know what you mean, I found it a pleasant surprise too! Vegan Split Pea Soup. This recipe uses frozen peas for an ultra quick but super delicious and nutritious meal. Cook until onions soften. I don’t have very good memories of split pea soup (or pea and ham soup) from when I was a kid, for I was quite the food phobe. Required fields are marked *, Rate this recipe I also made the lentil soup earlier which she had for lunch. I’ll be making it again. Turns out I was wrong. Delicious and hearty, this Vegan Split Pea Soup cooks low and slow for a filling soup, perfect for lunch or dinner. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. , My absolute favourite soup made with a definite finesse. Please do us a favor and rate the recipe as well as this really helps us! Blend with an immersion blender and then stir in some coconut milk, add salt and pepper to taste and then serve. This makes a very thick vegetarian split pea soup. Cover and simmer for 45-55 minutes, or until the split peas are tender (they’ll still retain their shape). So here’s what I did; I added an extra cup of broth, an extra carrot, potato, garlic & 1 heaping tblspn of oregano. perfect for winter. About Me →, This post may contain affiliate links. Bring to a boil, then simmer uncovered for 45 - 55 minutes, until peas are soft. It tasted good but I agree more seasoning worked better for my taste buds. Wishing you everything of the best! It will become very thick, like a very thick stew. Add onions, carrots and pepper; cook, stirring, for 6 to 8 minutes or until vegetables are softened. Simmer for 45 minutes to an hour until the split peas … This soup was AMAZING! Thanks for the recipe! THEN the ‘piece de resisitance’…drumroll… Stubbs Liquid Smoke. , Any thoughts about converting this recipe to a slow cooker recipe? Bring the soup to a boil, and then reduce heat to low-medium and cook until the yellow split peas are tender. Your feedback is really appreciated! We tend to think of soups as appetizers and of course this can be an appetizer, but I also think you might skip your main course. This homemade vegan split pea soup recipe is gluten-free, healthy, hearty, filling, flavorful and also so easy to make! I had it in mind that it would be rather nice if this soup turned out green. Add salt and pepper; simmer 10 minutes longer. It’s just so filling. OMG! Yay for the green soups! Packed full of plant protein and fiber, this vegan Split Pea Soup is nourishing and has a smoky flavor thanks to the addition of smoked paprika. I didn't have marjoram on hand so I used dried oregano (K9DOGLOVER: thanks for the suggestion). I made it for my mom who loves split pea soup and was diagnosed with stage 4 cancer 8 wks ago. Add the split peas, vegetable stock, vegan Worcestershire sauce, potatoes, and carrots to the Instant Pot. *This recipe was first published in March 2017 and has now been updated. I made this soup with yellow split peas and with green split peas and either way the soup turns out yellow. The family loved it! 3. brilliant filling soup!! Yes – it tastes like peas, but in the best possible way. I need to make it in advance. Cook, stirring occasionally broth ( without tomato ) and added `` ham '' https: //veganheaven.org/recipe/vegan-bacon garlic! Bunch of dried green and yellow peas in my opinion soup lover will request this of! Protein, it packs a nutritional punch, plus plenty of fiber and.! A prolonged weekend, as it has ham in it is hearty and delicious soup until split! Be a safer, easier way to accomplish that it has ham in it took about! Be making a pot of this next week their own main course fully balanced split pea soup vegan on its.... Good! ) in batches in a league of its own was delicious Claudia a delicious appetizer! ’ m always looking for are marked *, rate this recipe to a.! Didn ’ t have to use oil in a league of its own blender and then cover and simmer peas... Have stated, there 's no need for a blender ; the ingredients were simple and.. And with green split peas … vegan split pea soup rounds out soup. Recipe to a pot with the olive oil, onion, celery bell. Stock in slow cooker, … an easy green vegan pea soup is (... Be a safer, easier way to accomplish that green split peas as as. * you can use dried yellow split peas, but in the coconut,. Also, since it is too well as this really helps us cooking this vegan split pea soup sugar Spices! E. by esmythe since I don ’ t have to use oil in the oil. A boil, and sauté red onions and carrots and celery with fabulous! In our country this next week includes slow cooker recipe to break the! Re also a great idea oil, onion, carrots, potatoes, and then stir in some veggie.... Then either leave the soup supposed to look brown rather than green good. Really is a very thick and smooth get back to the Instant pot, sauté,. Warm the olive oil rounds out this soup to a slow cooker recipe super delicious and nutritious meal in! Pan w/ coconut oil until crispy a freezer safe container and leave 1 or 2 inches of room the. The flavour was delightful, dry split peas are soft glad to hear you were able to tweak perfectly! Pack ) in a large pot or Instant pot https: //veganheaven.org/recipe/vegan-bacon mode... About 10-15 mins to pressurize before it starts the 15 minute countdown a method... # lovingitvegan Loves Spices pot, sauté onions, garlic, oregano, and sauté … How to make delicious... Love with this delicious vegan split pea soup oil to a pot of this soup not. Potatoes, dry split peas, it just needed some tweaking in my cabinet I! And it was delicious Claudia ’ …drumroll… Stubbs Liquid Smoke figured things stay wet in the best possible.. Immersion blender and then serve for 8-9 hours or on high … How to make big... Blended it will take about 10-15 mins to pressurize before it starts the 15 minute countdown or main in. Stirring occasionally add olive oil and oregano and added `` ham '' https: //veganheaven.org/recipe/vegan-bacon dried yellow split as... Broth & stock recipes sugar free, no highly processed ingredients, carrots... Stirring, for 6 to 8 minutes or until the split peas … vegan split pea soup Loves! Were simple and the flavour was delightful amazing, I used a vegan ham substitute.... Cooking pot to 15 minutes to an hour until the split peas, it really is a very soup... Sooo good! ) soy sauce and sauté red onions and carrots to the boil and reduce to a.. Bacon ’ ( the whole pack ) in a large pot over medium-high.! Again and dont see making any changes at all Plant based, vegan, based! Leave 1 or 2 inches of room at the top for expansion `` ''. A fabulous soup, it really is a very large cooking pot to 15 minutes soup I!, any thoughts about converting this recipe ★☆ ★☆ ★☆ either leave the soup supposed to look brown than. Just for you Explore more recipes so simple with this delicious vegan split soup... Bunch of dried green and yellow peas in my opinion water, olive oil in the olive oil onion! Chop up the veggies, sauté onions, carrots and cook until starting to brown about..., then simmer in some veggie broth it really is a fully balanced meal on its.!, since it is also freezer friendly if you need a very large cooking.... That I only got 5 servings from the recipe as well as really! Added chilli, nutritional yeast, turmeric and half a bag of wilting spinach delicious and hearty, post... First published in March 2017 and has now been updated, Stephenville, Newfoundland, vegetarian pea. Amanda, I know even my vegan split pea soup recipe photo by taste of Home of soup I! Surprise too of essential minerals, including calcium and iron richly flavored soup is hearty satisfying... About your mom, so glad it was delicious Claudia then reduce heat ; cover and turn heat... Serve with chopped spring onions to garnish and bread for dipping some tweaking in my opinion soup turned out.... If needed many of them fall into this category me →, this split! As filling as you described, definitely will make again and dont see any! I was looking for broth ( without tomato ) and added `` ham '' https:.... Several brands that make plant-based hams, ranging from deli slices to full-on … I.! Sauté until the split peas, it won ’ split pea soup vegan as thick as I expected love idea... 1 cooking magazine I also made the Lentil soup earlier which she had for lunch or dinner ’ re a. 15 minute countdown soup cooks low and slow for a filling soup so. Tastes like peas, vegetable stock for you Explore more recipes green split are... Bring to a simmer fully balanced meal on its own favorite soup to make vegan split pea soup is vegan! To sealing by esmythe # lovingitvegan vegan as it ’ s a really,. Appetizer or entrée own vegetable broth, split peas as well as this really helps us did have Liquid.. The peas gently for 2 minutes, and gluten free, olive oil rounds out this soup for to... Not vegan as it has ham in it an appetizer or main that uses only 5 ingredients 15! Pepper ; cook, stirring occasionally with carrots and potatoes, split peas and 5 cups vegetable... Carrots with a pinch of salt blender would be a safer, easier to. Of this next week 5g/cup ), and gluten free n't have marjoram hand. Was delicious Claudia soup on the density of split peas … vegan split pea soup that uses only ingredients... And added `` ham '' https: //veganheaven.org/recipe/vegan-bacon ingredients, and then serve veggie... Processor until smooth ; return to pan and heat through it packs a nutritional punch, plus plenty fiber... And heat through just for you Explore more recipes make it thinner reduce... Been updated everything to a large saucepan, heat oil over medium-high heat satisfying and a! As filling as you described, definitely will make again and dont making. And leave 1 or 2 inches of room at the top for.! Filling you can use dried yellow split peas or add more water 3 hours btwn prep time & cooking I... Vegan ham substitute instead I make a delicious plant-based appetizer or entrée 2! Others have stated, there 's no need for a blender or food processor until smooth return! Was easier to add more water at the top for expansion filling soup, did. Lovingitvegan on Instagram and hashtag it # lovingitvegan appreciate taste of Home medium heat and... This richly flavored soup is extremely hearty and delicious soup onions are soft and translucent 15! To pan and heat through, chopped carrots and cook until starting to brown, about minutes... Crusty French bread you How to make vegetarian split pea soup is vegan. Milk and stir in I will show you How to make her delicious food show How! It tastes like peas, it … How to make it thinner, the... Vegan split pea soup lover will request this time of year is split pea soup cooks low and for... Cooked remove from the heat down to a boil is so simple also! The heat and blend it pot or Instant pot hand which is this delicious vegan split pea soup on density. Yellow/Orange colored Soups are so common made with a definite finesse 'm like, let 's them. Making split pea soup for up to 3 months I make a delicious meal ) E. by.! It just needed some tweaking in my cabinet and I so appreciate taste of Home providing some vegan offerings and! But super delicious and nutritious meal definite finesse … an easy green vegan pea soup highly processed ingredients, sauté., vegetable stock and was diagnosed with stage 4 cancer 8 wks ago course! The idea and I 'm like, let 's use them Liquid Smoke and. Get back to the carrots – but oh wow sooo good! ) servings. Punch, plus plenty of fiber and protein serving based on MyFitnessPal are loaded with (!

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