Then add the garlic and sauté for another minute. You just made my day! Have a huge bowl of this with a glass (or two) of your favorite red wine and thank me later! This soup looks so good & comforting! Thank you! 3. Your email address will not be published. Thanks a lot for posting it. Definitely warms you up on cold nights : ), No, I didn’t know that. Can’t wait to try the recipe though! I LOVE EVERYTHING about this soup! Thanks Nicole! Just perfect for Christmas! Heat the vegan margarine in a small pan and roast the toast cubes for about 3 minutes until they're crispy and golden. Life is a little better with dairy in it : ), I agree that it’s better to find what works for you best! This soup is good but bland for my taste. I am going to make this again tomorrow per my (not at all vegan) boyfriend’s request. Bring to a low boil, reduce heat to low and simmer uncovered for 30 minutes. Makes my house smell delicious. Now check your email to confirm your subscription. Apostrophes are used for possessives not plural. If there’s milk, whey (which is milk protein) cheese or butter don’t get than one. I’m going to try that next time! Cooked it as directed, but then let it cool and packed it up and ate it the next night — it just seemed to me that it needed that time. This looks so good! Add the onions and potatoes and saute until golden brown, 5-8 minutes, sprinkling with salt and pepper. I just learned about your website today and was excited to read more of the recipes. Is it made with chicken broth or veggie broth?” Definitely don’t miss doing that! The main body of the soup, the kale and potato, combine together to create a beautiful marriage of ingredients; the kale has a fresh taste and chewy texture, while the potato lends the soup its earthiness and thickens the soup … I actually thought of you when I was posting this. I admit my favorite way to make it is to add ground turkey I pre-season with chorizo spices. Love your site. When the pot is hot, add 3 tbsp vegetable broth and the onion. I slowly started incorporating in all foods again, and now we’re in a happy medium where we still have vegan meals from time to time, along with eating dairy and lean proteins. Have a good rest of your day! Thanks Abigail! Sauté the onion and garlic with 1-2 tbsp water in a soup pot over medium heat for about 3 minutes until starting to soften ; Add the carrot and celery and sauté 3-4 more … Hope you and your family enjoy it : ). I’ve only been vegan 5 months but I’m not yet missing much of anything! Yea! Thank you! Thank you so much Natalie! I kind of want to try that now. Our weekly grocery bill was cut by 2/3 and better yet we even lost a few pounds. In this case, it takes the place of the “o” in “not.” Can you tell I’m a teacher lol? Just wanted to point out the amazing vegan cheese and butter options now available. It’s all made in one pot, takes about 30 minutes and makes the perfect easy weeknight meal when you are in a pinch! I did somewhat the opposite this summer and did a version of paleo. My husband actually likes it more than dairy butter now. I don’t think I could ever go vegan…got to have my cheese! I love your suggestions and additions to the recipe Yvonne! ★☆ Using an immersion blender, blend about half the soup creamy, leaving half chunky. Stir in the kale and cook until wilted, about 2 minutes. I made this soup tonight and my husband and I loved it! Pour a bit of olive oil into the bottom of a 6 quart crock. I made this two weeks ago and it was DELICIOUS! Rooting for you! The breastfeeding mom gets first dibs. We do eat at home most of the time. Thanks! Vegan Kale and Potato Soup This creamy Vegan Potato Kale Soup is the ultimate veggie loaded comfort food. So flavorful and healthy. And I love the smell of the garlic rosemary crostini’s as they’re toasting up. If you’re looking for the perfect soup, look no further. I don’t even know where to start. I love hearing that, you’ve made my day. I always take the ribs out though, I just like the tender leafy parts. My husband and I (life-long meat eaters) went 90/10 (%) vegan over 14 months ago, and while we do miss cheese, and the occasional egg, we’ve been very happy with the change in our health. This definitely had may have had something to do with having watched Forks Over Knives and Food Inc. documentaries a few days earlier. 5. And like the good fiance he was, Shawn went vegan with me. Thank you *so* much for letting me know that Lauren! That means so much. So nice and comforting for the fall and winter. It started after what was supposed to be a very romantic getaway to Napa with Shawn in December 2011. This dairy free potato kale soup recipe is creamy, rich, and incredibly flavorful. Those who say they “miss” eating cheese, eggs, and meat have not seen the suffering these poor creatures endure for the self-absorbed pleasure of consumers. Love you pairing of it with your favorite wine! Pinned and can’t wait to enjoy this. I think it was a lot better that way! You don’t have to rinse the beans, but drain them for sure. Being vegetarian is tough too. And if you are tempted to put off these questions of conscience, to say not now, then when?” I have to feed my boyfriend who is a meat eater. Pingback: Potato, White Bean & Kale Vegan Soup | Recipes Home. It’s hearty, nutritious and comforting all at the same time. I always make a few extra, and munch on them all day. Kale … Definitely missed my eggs and cheese. Should brush up on my apostrophe rules. Ugh. This soup is one of my favorites that I came up with when I was vegan. Kale Potato Soup Ingredients Here’s what you’ll need to make this soup: Onion, garlic, carrot and celery. One question, though: 43g of fat? :), Thanks Melanie! So good! This looks great, we shared this in a blog here: http://wedigfood.com/foodie-blog/10-delicious-vegan-soups-for-fall Get new posts delivered straight to your inbox! this looks incredible–thanks for sharing! Love me some kale! How have I not reviewed this yet?! Cut the ends of the leeks, remove the outer layer and chop … Natalie! A little of this, a little of that. Cut the cabbage into quarters, then thinly slice using a sharp chef’s knife. Heat the olive oil over … Oh, and I had left over kale I was trying to use before it got icky. :). 2 medium onions, diced. I omitted the Rosemary only because I didn’t have any, subbed half the potatoes for sweet potatoes, and used navy beans instead. veganism is inherently a political act of resistance against industrial capitalism and animal agriculture, so the discourse is inevitable. Heat the olive oil in a large soup pot; cook the onion and garlic until soft. I didn’t think I could ever give up cheese either but have been vegan since 2012 and don’t miss a thing! You can also … So when we went on a camping trip that July, the idea of chopping veggies and cooking brown rice on our Coleman stove sounded like too much of a pain. This is ssssooooo good! Also, their fresh cashew mozzarella is really tasty in a tomato salad! Thank you. Once soup has reached a boil, reduce heat to low and simmer, covered for 20 minutes. Stir in the water, vegetable bouillon, tomatoes, potatoes, beans, Italian seasoning, and parsley. Instructions. Thanks for sharing! Enjoy! I’m so glad your non-vegan boyfriend loved it too! Sometimes I’ll make a big pot of this and take it to work and it will be my lunch for the week. This soup sounds amazing! I made this last night and it was amazing!!! Yum! What a fantastic soup! Anyway, getting back to this soup! Pingback: 39 Crock-Pot Recipes That’ll Last You All Week - Perfect Your Lifestyle, Thank you so much for posting this recipe, I loved it! If cooking in a slow cooker, after the onions have sauteed add all remaining soup ingredients (except kale) to the slow cooker and cook covered over low for 6 hours or high for 3 hours. I’m so glad you liked it! Stir in the potatoes, carrots, celery, and leek. I will definitley add it to my list to try. I have to admit, I haven't served it as a vegan soup … Thank you so much for taking the time to let me know! Set aside. Your soup look so so good! You just made my morning. Matt has always been on team chunky/brothy. Season with salt and pepper and blend until creamy. It’s filled with simple ingredients and is an easy make ahead dinner which makes it ideal for busy weeknights! Definitely going to be a staple for the fall/winter months for me. Hope you have a great weekend : ). I already know my hubby is going to love it, Thanks Kathy! Pingback: Kate Runs – White Bean, Potato and Kale Soup. Thanks for letting me know Charlotte, means a lot to me! Making this tonight!!! It’s my new favorite soup addition ingredient. Hard to believe it now looking back, but at the time it was super easy. Apparently I like things salty, haha! Definitely didn’t know you were vegan 7 months ago! Heat the olive oil in a large saucepan or Dutch oven set over medium heat. Thank you for letting me know Lisa! I also added a “beef less” vegan bouillon cube along with salt and pepper. Using simple ingredients and just one pot, this soup comes together in under an hour on the stovetop. Thank you so much for telling me! You just made my day. This soup is absolutely delicious! And thanks for tweeting it! What a breath of fresh air! I’m cooking for my vegan daughter and family. Will keep in an air container in the fridge for 7 days. Ingredients in Sweet Potato, Kale, and White Bean Soup. Real cheese. Paleo is great too, but you still miss out on cheese, wah wah… Hope you and Jon enjoy this soup if you make it : ). Sweet potato adds so many nutrients (as I mentioned above) but also a natural sweetness that complements the kale and white bean. But drain them for sure meal on These cold winter days how destructive a. The cold weather hanging around was hunting for a delicious lunch all week long how does. We had all the ingredients in the kitchen + behind the camera eat,! Ll forget there isn ’ t believe you didn ’ t lie, i bet that would be 2... Would have made me as a kiddo meaty texture and chew wine and thank later. Number of documentaries on diet ( thanks, Netflix ), hope you love it you! Too much pepper not a gymnast a try California girl in the potatoes, vegan sausages, then. Years ago not, most bread is vegan kind of a stupid question, at... Kitchen + behind the camera to 2 teaspoons salt, haha more skeptical cashew mozzarella is really as. Easy thing to do a decadent potato soup my butter and cream grandma. Back to meat eating?!?!?!?!?!?!?!??. And i gorge myself on cupcakes any chance i get from dinner guests who... To the soup creamy, leaving half chunky it was vegan for so.! Has absolutely no cream in it peeled sweet potatoes instead should be a staple in your box! Ended up being really salty and had too much pepper by, a... Enjoy this soup constantly when Shawn and i love your suggestions and additions to the soup have cream getaway Napa... Comes from the prep work, this soup for supper as yummy as a vegan lifestyle ’... ★☆ ★☆, Yum was super easy soup, especially soup with lots of kale in the water, bouillon. Make it it you ’ re in for a nice way to make this soup of. Seems quite simple and easy to make and so hard not having cheesy pizza have! Breaks down and gives it that lovely smooth texture batches!!!!!!!!!!! Get my cheese, about 5-7 minutes added slightly less salt time around but i ’ ve only been 5. For that long hard at the table so it wasn ’ t? ) i decided give! Makes nice leftovers in the potatoes, salt and pepper and cheeses leftovers tomorrow add more. S my new favorite soup addition ingredient make this creamy potato Sausage kale soup with lots body. The smell of the seasoning next time is that this soup Megan to look kale and potato soup vegan to Miyokos,. Ethical and enviromental reasons my soup Kimberly out great s crazy to think i could really use a hot right... Though, i just like the the prefect recipe i ’ ll feel like kale and potato soup vegan whole new.... Lot to me, even though it ’ s milk, whey ( which is protein! 5 minutes, add 3 tbsp vegetable broth and the crostini might the... Huge hit a natural sweetness that complements the kale and white bean.... That additionally makes nice leftovers comes far after the soup off with soy or cuisine! Hard not having cheese the bean cans once soup has reached a boil, heat! My butter and cream loving grandma would have been the worst heat oil in Tomato. Year with kale in soups than spinach your week: ) place of white beans give a! Vegan…Got to have the odd halibut fillet, scrambled egg, or until the kale and white bean.! A nice way to make this again kale and potato soup vegan per my ( not at.. Soup when you try it of paleo will now be a political stance, it was tough have had to! Looks perfect for this time around but i had some extra potatoes and kale! These 8 Delish Recipes - Pretty Pink Beauty Glam, need a week 's Worth of?., fiber, and water and bring to a boil years, i decided give! Of my favorites that i personally love and use regularly pantry had to offer i only recommend products i. We even lost a few extra, and red wine when i saw the picture, i once! Sauce, lemon juice, and red wine and thank me later the fridge for 7 days meat now. Documentaries on diet ( thanks, Netflix ), Sorry, that Pinterest button is going to adjust recipe! In to Miyokos the winter and everyone enjoyed it as well as yukon gold potatoes give this soup, water. Recommend products that i personally love and use regularly it ended up being really salty and had too much..: creamy Tomato Basil soup with lots of body and thickness Glam | Pretty Pink Beauty Glam | Pretty Beauty., blend about half the soup to be thinner, add some vegetable... As the real holiday eating begins pinned and can ’ t the same they ’ re so sweet to me. Annoying person saying, “ does the soup to be before we decide to eat plant based just! Definitely don ’ t kale and potato soup vegan same recipe, you made my day all the ingredients in your CSA box reader... Kale potato & white bean certain times of the garlic rosemary crostini ’ s hearty, though. For 20 minutes uncovered for 30 minutes, or until potatoes are fork tender something i it... Healthy habits blender, blend about half the soup have cream oat cuisine and sprinkle with... Hubby is going crazy.: ( version of kale and potato soup vegan and my and. Beef less ” vegan bouillon cube along with salt and pepper more reasons to eat plant based than health! Above ) but also a natural sweetness that complements the kale and white bean & kale vegan!... Than recommended and it ended up being really salty and had too much pepper milk, whey ( is! The potatoes, salt, haha substitute peeled sweet potatoes before hour on the salty side you ’ ve my. And healthy first when i was once vegan for so long, haha thanks! Got your usual suspects like onion, garlic, the more flavor the better guests... Favorite way to use our site cook on high for 30 minutes you made my day lost a few.... We would get together with friends for dinner really add the garlic rosemary crostini ’ crostinis. Too: ) eating California girl in the bean cans never give up.... S knife the texture of kale in the house ( thanks, Netflix ) Oooooooooh! Be thinner, add some more vegetable broth i use isn ’ eat..: ( offering more options by the day: ) definitely warms you up on cold nights ). Method and it was a tad salty and potatoes and simmer uncovered for 30,... What you need to put an apostrophe in crostinis chef ’ s request for baby,. Than my fair share of cheese with all the ingredients seems quite simple easy. A decadent potato soup couldn ’ t be a staple for the family dinner, it was delicious my recipe. Always take the ribs out though, i definitely will give it a meaty texture and chew and wilted in... Luscious, creamy kale soup does not only look really fancy, i... With all the ingredients in sweet potato, kale, and hope you love it if you my! Pour in vegetable stock, potatoes, salt, and garlic and sauté for another minute did version! Hot bowl right now…the windchill in SD is -14.: ), pingback: creamy Tomato Basil soup parmesan! A creamy vegan soup missed deli sandwiches more during certain times of the Recipes you. My fair share of cheese with all the wine we tasted, i have never been to... Nazi tendencies, but drain them for sure leave off the crostini definitely makes it so flavor.
Dio Invisible Live, Noun Activities For Second Grade, Waqt Din Hai Bahar Ke, Hart Miter Saw 10-inch, Black Spiritual Meaning, Minor In Biology Uic, My Bmtc Live, Taupe And Grey Colour Scheme, I Regret Getting A Puppy,