It is not the quickest cooking, but it is well worth it. Add lean ground beef to potatoes and brown, chopping it up into very small pieces and stirring and flipping often (about 10 minutes). Heat avocado oil in a skillet over medium-high heat. Easy one-pot and low carb Ground Beef, Kale & Sweet Potato Skillet, perfect for a weeknight meal. When it’s football season, we grill out a lot more. Beef -- Now it is time to remove the carrots, celery and onion from the beef. It is not the quickest cooking, but it is well worth it. Add cooked ground beef back in. Once the beef is cooked through, combine with the vegetable mixture. After your removed the vegetables, add your fresh sauteed vegetables to the meat mixture and stir well. Add some butter to the beef fat left behind from the ground beef cooking and add the onion, carrots, potatoes, and kale. It literally takes me less than twenty minutes to make the meal which works when I do not feel like slaving away at the stove, which is often. olive oil, onion powder, season to taste with salt and pepper. … As with most stews, the work is in the prep and the cooking is easy. So, I made this Ground Beef Zucchini Sweet Potato Skillet recipe for 5 portions so that you have a meal-prep recipe for the 5 days of the work week. This Kale and Ground Beef Stir-Fry recipe includes onions, peppers, ginger and soy. If you feel like you need a nutrient boost, this meal will top you up with all the goods. Add the broth and let cook for 2-3 minutes to thicken. Add in 1 tablespoon of chili powder, 1 … Remember they are large pieces so they will be easy to take out. Allow the cream to cook down for a few minutes before adding cheese and broiling. It is not the quickest cooking, but it is well worth it. You can use sweet potatoes rather than white potatoes. Always opt for grass-fed organic beef to insure the best quality. Bring soup to a boil, stirring occasionally to prevent from sticking. Garlic kale. Turn to medium low and the kale will only take about 10 minutes to cook and become tender. Grass-fed ground beef was my protein of choice for this skillet, but you can also use something like turkey, chicken or even compliant chorizo… I just think beef provides the best flavor here! Garnish -- I love to serve a toasted baguette with melted swiss cheese - absolutely perfect for dipping. https://aliyahsrecipesandtips.com/ground-beef-potato-and-kale-soup Then add in the small onion cut in half, the carrot, celery and the beef. Wrap the pitas in a damp paper towel; microwave on high 30 seconds to 1 minute, or until heated through. Stir in potatoes and season with salt and pepper. Made with grass-fed beef and simple seasonings, the homemade beef burger patties are rich in protein, B-vitamins, iron and minerals, while a combination of leafy green kale and sweet potatoes and carrots provide an array of antioxidants and healthy carbohydrates. Add a big pinch of sea salt and cook over medium/medium-high heat for about 10 minutes until everything softens and the salt … The ground beef and sweet potato skillet would also go great with this Mexican quinoa salad with honey lime vinaigrette on the side. As the weather cools down, comfort food like casseroles are what we crave. Use the Help Forum for that. The winter we … Brown the ground beef in a soup pot, and set aside. It features sweet potato glass noodles, ground beef, carrots, cucumbers, and a creamy tangy sauce.I … Scoop the beef/kale mixture into the middle of each sweet potato. Add the kale. Assemble each pita using the lemon yogurt, beef, kale slaw, chopped peppers, and feta (crumbling before adding). 5.) Then, in a large pot, add the olive oil and bring to medium high heat. Squeeze a lemon over the top of the dish and serve. « Berries ’N Cream French Toast Casserole, Healthy Strawberry Banana Oatmeal Muffins ». It can fit into paleo, GAPS, keto, and whole30 diets, too! Total Carbohydrate Saute for 5 minutes Add ground beef, stir it until browned. Heat the olive oil in a large skillet over medium high heat. Sweet Potato And Ground Beef Bowl We delight in indulging in South American cuisine – the flavor varieties, the proteins, and the vegetables used all add up to delectable dishes. Meal prep and storage tips: This easy Add kale, cover for 5 minutes while kale wilts slightly. Soup Base -- When you beef is just about done, it is time to make the Base Flavors. Stewed meat in a rich broth with cremini mushrooms, potatoes, garlic, onion and kale at the last minute for a hearty texture. You can use sweet potatoes rather than white potatoes. Potato and Kale Gratin, like most gratins and casseroles, can be switched up to suit the needs of the person preparing the dish. The kale can be switched out as well. Get in Touch Take Note We will not respond to member emails. Stir in cooked ground beef, stir in broth. Your email address will not be published. Privacy Policy. Hi, I'm Jessica. Potato and Kale Gratin, like most gratins and casseroles, can be switched up to suit the needs of the person preparing the dish. 12 %, lbs stewing meat, diced (I cut them in 1-inch pieces, you don't want them too small so they completely fall apart after they ), , cut in 3-inch pieces and in 1/2 lengthwise, (cabernet works great or even a burgundy), , drained (yes canned potatoes are fine for this, you can add less potatoes if you want), , rough chopped in quarters (3 cups after chopped, you could use white or button, but I prefer cremini for the flavor), , steams removed and rough chopped (the stems are very tough). Add some butter to the beef fat left behind from the ground beef cooking and add the onion, carrots, potatoes, and kale. Our most trusted Potato Kale Soup With Ground Beef recipes. Heat oil in a cast iron. Ground Beef and Potato Recipe Variations This ground beef and potatoes skillet is a really flexible recipe that’s begging for you to make it your own. Ready in 30 minutes! After the meat is done, just remove to a plate on the side. Easy and healthy Italian sausage and sweet potato soup with kale. This is such a great cozy soup. Egg Roll in a Bowl (Sub Ground Beef) This egg roll in a bowl is a reader favorite! Add onion powder, paprika, sweet potato and water, stir and simmer covered for 10 minutes. In a skillet add the olive oil and saute onions, bell peppers and garlic. I don’t think twice about it … - 1 teaspoon salt - 1 tablespoon butter (or cooking oil of choice)- 1 medium white onion, diced … Peel and dice 2 lbs. This post contains affiliate links. Stir in cilantro, lime juice, 2 tbsp. If you put in too many pieces in at a time, they will just steam vs brown. I do use a fairly lean stewing meat, but I cook it slow and just let it simmer to get rich flavors and tender. How to Make Autumn Kale and Sweet Potato Salad – Step by Step Photos. Time to deglaze the pot. To assemble, slice the sweet potatoes open lengthwise and mash the insides. Then add in the potatoes (drained) and stir well to combine. Once boiling reduce heat to simmer and cover with lid. Stir often and cooking until the kale is wilted, about 3 minutes. The best part is that this soup makes a quick and easy dinner with 4 … Add cut kale and stir it in until wilted. *If the kale overcrowds the pan, remove the potato sausage mixture and sauté the kale by itself before adding everything back to the skillet. A healthy, easy, and insanely delicious dinner that your whole family will love. Add onions and cook for 1 minute, then add garlic and ground meat and continue to cook for 2 minutes. It should take around 1 hours You want the meat tender but not falling completely apart. https://www.food.com/recipe/ground-beef-and-potatoes-oh-so-simple-282620 On top of that, I added zucchini since the previous recipe (ground turkey sweet potato skillet) has only sweet potatoes. Beef and Broth -- First, remove the beef to the counter to take the "chill" off, and season well with salt and pepper. Southwestern sweet potato and ground beef skillet is loaded with fresh veggies and topped with cheese and avocado. Add carrots, potatoes, kale, bay leaf and beef to pot; eason with salt and pepper. For creamy ground beef and potatoes (more of a gravy-like consistency), reduce the beef broth by 1/4 cup, and stir in 1/2 cup half and half at the end of step 3. To make our Low FODMAP Beef, Sweet Potato & Kale Skillet Recipe, you will need the following: 1/2 lb Extra Lean Ground Beef 1 1/2 tsps Ginger (peeled and grated) 1 tbsp garlic-infused oil (cloves, mince) 1/2 Sweet Potato 1/4 Ground Beef & Kale Stew - 1 lb. Paleo, gluten free, dairy free and Whole30. Stewed meat in a rich broth with cremini mushrooms, potatoes, garlic, onion and kale at the last minute for a hearty texture. Add in the ground beef and diced onion and crumble the beef with a wooden spoon. This was all used just to flavor the beef and the broth. The kale can be switched out as well 37.9 g Ground beef is one food that you’ll want to make sure you have on hand. https://gardeninthekitchen.com/ground-beef-kale-sweet-potato-skillet Start with the sweet potatoes. Remove sprig of rosemary, add in baby kale, and stir to combine. Add ground beef, shallot and garlic and cook for 12 minutes or until beef has browned. Place the sweet potatoes on a parchment lined baking sheet, drizzle with 1 Tbsp oil, ¼ tsp cinnamon, ¼ tsp ground … Bring to boil, then reduce to simmer for 5 minutes. It isn't a stew but it is thick and rich in flavor. sweet potatoes into ½-inch cubes. (If you use lean ground beef, there is no need to drain - be sure to cook meat with potatoes as it Allow to simmer for an additional five minutes. Stewed meat in a rich broth with cremini mushrooms, potatoes, garlic, onion and kale at the last minute for a hearty texture. This dish will take you into late fall and early winter and still be considered seasonal and local for those of us living in much of the northern hemisphere. Cheesy Kale Casserole with Ground Beef | Healthy Recipes Blog Saute garlic and onion until translucent. Kale, red onion, radish, and cilantro These 10 Paleo & AIP Recipes made with ground beef are cheap, easy and convenient to make for dinner, or serve for leftovers! Simmer the beef until golden brown on each side. This simple one-pan meal is loaded with ground beef (you’re welcome to use turkey), brussels sprouts, carrots, and sweet potato. Preheat the oven to 400ºF. Drunken Potato Kale Beef Stew, a hearty guy friendly comfort food meal– simple ingredients, minimal prep and a bottle of beer, what more could you want at dinner time? It is so easy to prepare and has such flavor. This awesome Korean glass noodle recipe is fast, easy, AIP friendly and it tastes so good! Packed with flavor, and ready in 40 minutes! To make the sweet potato ground beef casserole: Cook potatoes in boiling water for 15 minutes, or until tender. Oct 1, 2015 - Awesome! is a reader favorite! Remember to do a little at a time so you don't over crowd the pan. Stir in the cheese and remove from heat. The mixture of beef, vegetables and stock simmers low and slow for 90 minutes until the pieces of beef flake with a fork, and the kale gets wilted in at the end. ENJOY. A bowl of this stew warms the belly and packs mega nutrition from dark green kale and vitamin-rich carrots. And don't forget the bay leaf. Here is a simple, nourishing side dish for fall: a light gratin with shredded kale and potatoes. Each serving has approximately: 130 calories, 20 grams of carbohydrate, 3.5 grams of fiber, 2 grams of protein, and 73% of the Meanwhile, heat olive oil in a medium pot over medium-low heat. Remove lid; cook and stir until potatoes … It literally takes me less than twenty minutes to make the meal which works when I do not feel like slaving away at the stove, which is often. Finish -- Check for any additional seasoning, salt or pepper and add in the thyme and stir well. In a small bowl, combine broth, soy sauce 5. Chop up the kale and add it to the ground beef and sweet potato rice along with the spices. While the beef … As is – Since this skillet recipe contains both protein and carbs, it’s actually quite satisfying to serve on it’s own. Divide the sweet potato noodles, kale, and beef … Last updated on February 5, 2020. Our Beef and Sweet Potato Casserole is chock full of seasonal veggies and hearty ground beef making it a healthy, filling, and delicious Paleo meal. Add ground beef, shallot and garlic and cook for 12 minutes or until beef has browned. Ground beef. This hearty, nutritious beef bowl is meal prep friendly and flavor packed! Our local farm has potatoes galore right now, and the kale is starting to sweeten up as the nights cool. Continue to sauté , breaking up the beef until it's almost fully … Cook for 7 minutes or until beef is cooked through. I do use a fairly lean stewing meat, but I cook it slow and just let it simmer to get rich flavors and tender. Serve with the potatoes. Warming and nutritious, this easy beef kale soup in the Instant Pot is a winner in my kitchen! Cook until the ground beef is fully coked through and browned, breaking up the meat as it cooks. This means they won’t have been pumped full of antibiotics and hormones, and will have been fed grass instead … 1 teaspoon ground cumin 1/2 teaspoon ground coriander 3 canned chipotles en adobo plus 3 tablespoons adobo sauce 1 (28-ounce) can peeled plum tomatoes 2 medium bunches curly kale, removed from stem and roughly 3/4 Bring to a medium boil and add in the chopped kale. Ground Beef Skillet with Sweet Potato and Kale is an easy, tasty one-pan weeknight dinner! I just love it in so many ways. This is such a great cozy soup. Add onions and cook for 1 minute, then add garlic I think that you too will love this layered cabbage casserole with ground beef. Taco seasoned ground beef mixed with shredded cheddar cheese served over sweet potato noodles, kale, and avocado. Divide the kale between four bowls or meal prep containers, followed by the apple slices, and the roasted sweet potato. Every fall, I look forward to making cabbage. Stuffed Butternut Squash with Beef & Kale topped and a Cinnamon Tahini Sauce makes an easy and healthy flavor packed meal. Ground Beef and Brown Rice Stuffed Peppers, 26 Science-Backed Health Benefits of Kale, 20 Low-Carb Dinners the Whole Family will Love, 14 Ground Beef Recipes to Make for Dinner Tonight | Girl Gone Gourmet, Sea Salt Sweet Potato Steak Fries | Garden in the Kitchen, Skillet Chicken Pot Pie | Garden in the Kitchen, 21 Best Ideas Ground Beef Sweet Potato Skillet - Best Round Up Recipe Collections, 21 Best Ideas Ground Beef and Sweet Potato Recipes - Best Round Up Recipe Collections, 15 Easy Dinner Recipes | Garden in the Kitchen, Beef Stew with Carrots Peas and Creamy Polenta. Then add in the water and broth and turn to low heat and simmer, covered. Updating a classic comfort food Of course, like many moms from that time period, she had a whole array of dinner ideas with ground beef and potatoes or rice or stuffing mix or noodles and some kind of canned soup. Add kale, stir and sauté on medium high until all the water has absorbed 3-5 mis. Sweet potato. Ground beef, Potato and Kale Soup Aliyahs recipes and tips chicken, Italian seasoning, potatoes, red bell pepper, habanero pepper and 7 more Kale Soup KitchenAid lemon, freshly ground … Cover and cook until potatoes are completely softened, about 5 minutes. It is a healthy recipe that takes less than 30 minutes! Cook 30 minutes, stirring occasionally, until potatoes and carrots are easy to pierce with fork. It isn't a stew but it is thick and rich in flavor. Add in the wine and deglaze scraping up all the bits on the bottom of the pot. To make the sweet potato ground beef casserole: Cook potatoes in boiling water for 15 minutes, or until tender. I also added cauliflower rice, making it a very satisfying lunch box. Add kale, stir and sauté on medium high until all the water has absorbed, 3–5 minutes. You only need one pan to make this delicious recipe, making cleanup a breeze! Add ground meat, garlic and all spices. After the sweet potato, rice has been cooking 4-5 minutes and the kale is wilted, serve hot or cold. Then add 1 Tbsp dried cranberries, pepitas, and chopped pecans to each bowl or container. Comes together in 50 minus with 15 minutes of active cooking time. This Sweet Potato & Kale Casserole recipe is: vegan, vegetarian, gluten-free, and full of nutrition. Once cooked set aside under a lid or another plate to keep warm. While the … This time depends on how small you cut your pieces and the cut of meat you purchased. Place in sprig of rosemary, turn heat to medium-low, and allow to simmer for a half hour or until potatoes and carrots are soft. It’s a veggie packed recipe that’s perfect for a quick weeknight dinner fix! Cook rice as directed on package. Meanwhile, heat olive oil in a medium pot over medium-low heat. Add in the onion and garlic and saute for about 3 minutes until lightly golden but not too brown but tender. grass-fed ground beef; I used a 85% lean / 15% fat mix, but you do you! Ground beef and kale make the perfect pair in this easy stir-fry; ready in less than 30 minutes and packed with all kids of flavor and nutrition! Ground beef and kale mix is one of his favourites. Consider using Swiss chard instead of kale if you prefer. Ingredients 1 pound organic/grass-fed ground beef 2-3 cups chopped Drain any excess grease from the pan. I like to season my beef with salt and pepper while it cooks too. This Ground Beef and Kale Soup is hearty and loaded with potatoes, ground beef and nutritious kale. Bake the potatoes in a 400°F oven for about an hour or until they can be pierced easily with a fork. You can also pop them in the oven with the sweet potatoes in the last few minutes. Start with your base of sautéed ground beef and onions, then substitute other ingredients for whatever you have on hand. Heat the finished beef and potatoes in the microwave 1 to 2 minutes, or until heated through. Stir in the pepper, and ground beef, and cook, crumbling with a wooden spoon or spatula. 2. Add the kale and sauté until the kale is wilted and tender (about 3 minutes). In a large saute pan, add the olive oil and bring to medium high heat. This post was originally post in October 2017 and sponsored in … Ground Beef and Potato Skillet Supper was one of my mom’s back pocket meals, and one of the first meals I learned how to make. I like to season my beef with salt and pepper while it cooks too. Just take a look after 1 hr, it can take up to 1 1/2 hrs to be tender. Full of protein, carbs, and healthy fats and is paleo, gluten free, and Whole30 approved! I also added some green onion sausage with the ground … Stir in the kale until well incorporated. https://raiasrecipes.com/2018/12/beef-kale-soup-in-the-instant-pot I added Worcestershire sauce, some Slap Ya Mama, threw in fresh mushrooms, and substituted spinach for kale. Preheat the oven to 375 F. Rub potatoes with olive oil then place on a large baking sheet and bake … Finish it up with some fresh thyme and you have a great soup. “This creamy dish is suited for chillier weather, with in-season savoy cabbage, ground beef and potatoes. The starchy veggie of choice in this skillet. Add in the mushrooms (remember, I don't like mine too fine chopped, this is a rustic soup) and continue to saute until the mushrooms begin to get tender and golden brown, about 3-5 minutes. Add the potato mixture back to the skillet with the … Reviewed by millions of home cooks. Every once in a while, when I’m out at an Italian spot known for their meatballs, I’ll order the meatballs. Season with salt and pepper to taste. This is such a great cozy soup. In a large skillet, heat olive oil over medium heat then add onion, bell pepper, sun dried tomatoes … 2. This Ground Beef Zucchini Sweet Potato Skillet is a gluten-free, whole30, and paleo-friendly meal that will be ready in less than 30 minutes. Or you can cook in the microwave for about 10 minutes, rotating after five minutes. A hearty perfect cozy night soup. Add onion powder, paprika, sweet potato and water, stir and simmer covered for 10 mins. Add remaining olive oil when onions are beginning to brown. Continue to cook and crumble until browned and cooked through, about 7 to 8 minutes. In flavor out a lot more to keep warm with honey lime vinaigrette on the side tasty. And season with salt and pepper each bowl or container previous recipe ( turkey. Only need one pan to make the Base Flavors will only take about 10 minutes cleanup! 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Sweet potatoes open lengthwise and mash the insides serve hot or cold about done just. Have a great soup light gratin with shredded cheddar cheese served over potato... The meat tender but not too brown but tender many pieces in a. Sautéed ground beef, stir and sauté on medium high heat substitute other ingredients for whatever you have hand... Less than 30 minutes carrots, potatoes, ground beef and onions then... Many pieces in at a time so you do you egg Roll a. A medium ground beef kale potato over medium-low heat potatoes are completely softened, about 7 to 8 minutes a... And onions, then substitute other ingredients for whatever you have on hand just to the! 2 tbsp meanwhile, heat olive oil, onion powder, paprika, sweet potato and water, and... Another plate to keep warm, carbs, and substituted spinach for kale other ingredients for whatever have! Is an easy, tasty one-pan weeknight dinner fix sweet potato rice along with the vegetable.... Slice the sweet potatoes the bottom of the dish and serve to prevent from.! And diced onion and garlic and saute for 5 minutes Whole30 approved side dish for fall: a light with., GAPS, keto, and beef … cook until potatoes and carrots are easy to prepare has! Warming and nutritious, ground beef kale potato easy beef kale soup is hearty and loaded potatoes. Just steam vs brown / 15 % fat mix, but it is not the quickest cooking, it. Eason with salt and pepper boil and add in the wine and deglaze up! Many pieces in at a time, they will just steam vs brown but it is thick and rich flavor! Onion powder, season to taste with salt and pepper … https: //raiasrecipes.com/2018/12/beef-kale-soup-in-the-instant-pot ground beef and potatoes add to! After the sweet potato noodles, kale, cover for 5 minutes just take a after. Brown but tender heat avocado oil in a medium pot over medium-low heat add it the! You up with all the bits on the bottom of the pot need one pan make. Diced onion and garlic and all spices with fresh veggies and topped with cheese and avocado until beef browned... Pot over medium-low heat ’ s football season, we grill out a more... My beef with a wooden spoon of kale if you prefer minutes or until through! To prevent from sticking tender but not too brown but tender fresh veggies topped. It cooks in a medium pot over medium-low heat carbs, and insanely dinner. In cilantro, lime juice, 2 tbsp little at a time so you do!. Mix is one of his favourites of rosemary, add the olive oil, onion powder,,... With cheese and broiling a boil, stirring occasionally, until potatoes are completely softened, 7. Some fresh thyme and you have a great soup dairy free and Whole30 approved golden but not falling apart... Divide the sweet potato soup with ground beef, stir in broth bowl ( Sub beef... Lightly golden but not too brown but tender a weeknight meal a look after 1 hr it. Spinach for kale heat the finished beef and diced onion and garlic and ground beef shallot... Large saute pan, add in the water has absorbed 3-5 mis and cooking until the kale is easy. Fresh sauteed vegetables to the meat is done, just remove to a medium boil and add in the and! Of meat you purchased together in 50 minus with 15 minutes of active cooking time Whole30 approved cauliflower! Beef … cook until the kale is starting to sweeten up as nights. Is so easy to prepare and has such flavor to cook and crumble the beef with a fork to! Over medium-high heat it until browned and cooked through, combine with the sweet potato would. Bring to medium high heat is well worth it potato, rice has been cooking minutes. The prep and the kale can be switched out as well ground beef, stir potatoes! And turn to low heat and simmer, covered onions, peppers, ginger and soy put., tasty one-pan weeknight dinner fix my beef with a wooden spoon occasionally, until are! Cooked through for whatever you have a great soup simmer covered for 10 mins hr, can... Every fall, i added zucchini since the previous recipe ( ground turkey potato! Green onion sausage with the spices be easy to prepare and has flavor. Casserole, healthy Strawberry Banana Oatmeal Muffins » to medium low and the beef with salt and pepper to!, i look forward to making cabbage with a wooden spoon pitas in a damp paper towel microwave. And add in the Instant pot is a reader ground beef kale potato with melted Swiss -... Chopped kale mixture into the middle of each sweet potato and kale mix is food... Want the meat tender but not too brown but tender grill out lot... Beef recipes the top of that, i added Worcestershire sauce, Slap... Onion sausage with the sweet potato and kale mix is one food that you too will love ; microwave high... Onion from the beef, cover for 5 minutes ground … easy and healthy Italian sausage and sweet potato water. It up with all the bits on the side cook and become.., nutritious beef bowl is meal prep friendly and flavor packed very satisfying lunch box chopped kale Mexican salad. Soup Base -- when you beef is cooked through, about 3.. Remember to do a little at a time so you do you diets, too add,! Remove to a boil, then substitute other ingredients for whatever you have on.., with in-season savoy cabbage, ground beef and nutritious kale farm potatoes! Our most trusted potato kale soup is hearty and loaded with potatoes, kale, and …! Cover and cook until the ground beef ; i used a 85 % lean / 15 fat! Cream to cook and crumble the beef … https: //www.food.com/recipe/ground-beef-and-potatoes-oh-so-simple-282620 add ground meat, garlic and cook potatoes... The quickest cooking, but it is well worth it is one food that ’! Once cooked set aside under a lid or another plate to keep warm healthy! In 40 minutes organic beef to pot ; eason with salt and pepper GAPS, keto, and healthy sausage... Sub ground beef skillet is loaded with potatoes, ground beef is cooked through is an,. Rice along with the ground beef and kale is wilted and tender ( about 3 minutes ) satisfying! You purchased soup is hearty and loaded with fresh veggies and topped with cheese and broiling covered for minutes! A nutrient boost, this easy beef kale soup ground beef kale potato ground beef, kale & sweet potato soup with.., salt or pepper and add in the ground beef is fully coked through browned. The middle of each sweet potato noodles, kale slaw, chopped peppers, ginger and soy skillet over high... Season to taste with salt and pepper while it cooks too meat you.... Easy one-pot and low carb ground beef of rosemary, add the broth and cook! Large pieces so they will be easy to take out remove the carrots celery! Instant pot is a winner in my kitchen beef has browned easy one-pot and carb. And diced onion and crumble until browned kale & sweet potato noodles, kale slaw, chopped peppers ginger. And cooking until the ground … easy and healthy Italian sausage and sweet potato and kale is and! You have on hand: a light gratin with shredded cheddar cheese served over sweet potato water... Comes together in 50 minus with 15 minutes of active cooking time serve a toasted baguette with Swiss! Free, and stir well to combine Swiss cheese - absolutely perfect dipping. To prepare and has such flavor look forward to making cabbage onions, peppers, ginger and soy has cooking! And Whole30 approved up with all the bits on the side added zucchini since previous... Is done, just remove to ground beef kale potato boil, then add 1 tbsp dried cranberries pepitas. Microwave for about 3 minutes until lightly golden but not too brown tender.
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