red robin chicken sandwich calories

Personalized health review for Red Robin Gourmet Burgers Riblets and Whiskey River BBQ Grilled Chicken Combo: 1141 calories, nutrition grade (N/A), problematic ingredients, and more. : Calorie Breakdown: 37% fat, 38% carbs, 25% prot. Your Red Robin: Chambersburg ... Grilled Chicken Dip’ns ... ︎ Does not include calories for dressing, 2oz. The first casual dining iteration opened in Seattle in 1969, and since then the chain has expanded to over 500 locations throughout the United States and Canada. As for protein, you’ll have another healthier option other than grilled chicken: Red Robin’s 130-calorie, vegetarian-friendly quinoa patty has just 4g of fat and packs more protein than other non-chicken options, like a side of beans or fried egg. You can customize your salad to make it more nutritious and to your tastes. 2,930. If you really just want a taste, ask if you can get a scoop of plain ice cream in a dish without any sugary syrups or cookie mix-ins. 38 Net Carbs Per Serving Add to Food Diary. Log In. 463.0 calories. The restaurant takes extra steps to cater to the needs of diners who follow special diets or have food allergies. Please try again, try another browser, or Click Here to Order Online How does this food fit into your daily goals? Nutrition Therapy for Adults With Diabetes or Prediabetes: A Consensus Report. Take a look at the nutritional information below.. . Serving Size : 1 sandwich. Red Robin offers several meals for vegetarian and vegan diners, and many other items on the menu can be customized to be vegan or vegetarian-friendly. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Diabetes diets need to be personalized, but in general, the recommendation is to consume moderate amounts of fat and to choose foods that are higher in fiber and lower in carbohydrates and sodium. With some new craves, and all of your faves, Red Robin Gourmet Burgers and Brews has options for the whole family. Sandwiches & Burgers. You'd need to walk 237 minutes to burn 850 calories. Hall of Shame: Red Robin Chocolate Malt It’s the most caloric drink on their menu. Calorie breakdown: 14% fat, 51% carbs, 34% protein. Find calories, carbs, and nutritional contents for red robin-california-chicken-sandwich-no-bun-no-pickle and over 2,000,000 other foods at MyFitnessPal.com. Find nutrition facts for over 2,000,000 foods. When in doubt, choose smaller portions for yourself or split an entree with a friend. Calories per serving of Red Robin California Chicken Burger 169 calories of Guacamole, (4 tbsp) 160 calories of Wendy's Sandwich Bun, (1 serving) 106 calories of Monterey Cheese, (1 slice (1 oz)) 87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb)) 290 calories, 0g fat, 75mg sodium, 0g carbohydrate, 69g sugar, and 5g protein, 1290 calories, 63g fat, 40g saturated fat, 1.5g trans fat, 530 mg sodium, 158g carbohydrate, 129g sugar, and 26g protein. The chain also offers salads, pub-style appetizers, chicken sandwiches, milkshakes, smoothies, and full bar service. 310 calories, 10g fat, 7g saturated fat, 90 mg sodium, 50g carbohydrate, 42g sugar, and 5g protein, 1360 calories, 59g fat, 39g saturated fat, 3g trans fat, 610 mg sodium, 193g carbohydrate, 131g sugar, and 17g protein. Find nutrition facts for over 2,000,000 foods. A low fat diet provides 30% or less calories from fat. ... Red Robin Chicken Teriyaki Burger 1/2 Sandwich (1 serving) Calories: 320, Fat: 15g, Carbs: 30g, Protein: 19g. Red Robin began as a sit-down tavern in Washington state in the 1940s. Red Robin Nutrition Information. How many calories in Red Robin Burnin' Love Chicken Burger. At first glance, Red Robin doesn't seem terribly keto-friendly—but the burger joint actually has some pretty legit keto options. Nutritional information for Red Robin Blackened Chicken Burger. 49 % 27g Fat. Log In. 38.0 grams protein. 530 Cal. Refilling your plate with salty, high-fat fries or chips throughout your meal makes keeping track of serving sizes difficult. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Lose weight by tracking your caloric intake quickly and easily. Take for example, the California Chicken Sandwich, which offers 836 calories, … However, choosing grilled chicken for your meal or as a topping for a salad can be a healthier choice. Menu items for Red Robin are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. 2,000 calories a day is used for general nutrition advice. Or, if you choose a low-fat dressing, ask for it on the side. Royal Red Robin Burger House Fave . House Fave. The tavern-style dining experience at Red Robin includes appetizers. 670. All trademarks, copyright and other forms of intellectual property are property of their respective owners. red robin-california-chicken-sandwich-no-bun-no-pickle nutrition facts and nutritional information. What to Eat at Red Robin: Healthy Menu Choices and Nutrition Facts, Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Find calories, carbs, and nutritional contents for red robin-california-chicken-sandwich-no-bun-no-pickle and over 2,000,000 other foods at MyFitnessPal.com. Is this information inaccurate or incomplete? Editor's Note: The selections here are each restaurant's most basic fried chicken sandwich. 24 % 30g Carbs. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 120 calories, 6g cat, 3g saturated fat, 180 mg sodium, 12g carbohydrate, 3g sugar, and 6g protein, 940 calories, 64g fat, 19g saturated fat, 1.5g trans fat, 1890 mg sodium, 50g carbohydrate, 12g sugar, and 47g protein. 36.0 grams protein. Eat better. 1 to 5 of 5 for Red Robin Grilled Chicken Simply Grilled Chicken Sandwich (Red Robin) Per 1 sandwich - Calories: 370kcal | Fat: 6.00g | Carbs: 48.00g | Protein: 32.00g Nutrition Facts - Similar Sign Up. Log In. 912.0 calories. Red Robin’s Boneless Bar Wings N' Yukon Chips has around 675 calories, which may be a sensible order if you’re sharing with friends. Skipping the margarine on the bun more than cuts the fat count in half! Looking at the protein amount, it looks like they are serving a smaller portion of chic As with the rest of the menu, avoid fried foods, stick to smaller portions or half-orders, and skip the option of bottomless sides. 12 %39 gProtein. Red Robin Menu > Red Robin Nutrition > Order Online > 4.7 based on 59 votes. With 210 calories, 11g fat, and 860mg sodium per cup, the option goes well with a protein-packed side salad. Whoops. How many calories are in 1 serving? (cal 100-360) served with House Salad and Side Salad. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer​, and fitness nutrition specialist. About Food Exercise Apps Community Blog Shop Premium. Find Calorie and Nutrition Information for Red Robin Sandwiches. A “short” order of four Cinnamon Sugar Doh! Comprehensive nutrition resource for Red Robin Whiskey River BBQ Chicken Burger. It also comes with bottomless steamed broccoli—a much healthier bottomless side option than fries. Fast Food Chicken Sandwiches. Looking to lose weight? The Zen Chicken Sandwich features a juicy grilled chicken breast topped with Asian-inspired honey-miso sauce, hardwood-smoked sweet and sour slaw, cheddar cheese, avocado, crunchy pickles, and lettuce on a sesame seed bun. Amount Per Serving. Pickles, lettuce, tomatoes and red onions on the side. But if you want to wrap your face around a chicken sandwich with all the fixins, our recipe is where it's at! 1 sandwich. Calorie Goal 1,470 cal. sandwich. There are 850 calories in 1 order of Red Robin Simply Grilled Chicken Sandwich, with Steak Fries. This will help everyone following all different diet programs. While larger sizes can add upwards of 1,000 calories to your daily intake, even a regular-size milkshake can easily be a source of a meal’s worth of calories, fat, and sugar. Per serving: 570 calories, 45 g fat (23 g sat fat), 1240 mg sodium, 11 g carbohydrates, 2 g sugar, 1 g fiber, 27 g protein. Something went wrong. In order to be considered low sodium, a food should contain less than 140 mg of sodium per serving. You can opt-out at any time. Grilled Turkey Burger, without Steak Fries. Food Search Search . Daily Goals. French fries, sweet potato fries, onion rings, and potato chips abound, but you’ll also find a few offerings that are a little more nutritious, like steamed veggies and fruit salad. 67 % 40g Fat. 28 % 38g Protein. One chicken sandwich that you *do not* see on this list is the Chick-fil-A® Chicken Sandwich. Calorie Goal 650 cal. Red Robin Nutrition Information, Calories, Allergens. Show full nutrition information Main info: Teriyaki Chicken Sandwich. However, just because a burger sounds like a healthy option by name doesn’t mean it is: the Royal Red Robin Burger has 1110 calories, 78g fat, 48g carbohydrate, and 1850 mg sodium. Get nutrition information for Red Robin items and over 200,000 other foods (including over 3,000 brands). 1. Red Robin. Ensenada Chicken Platter (One Chicken Breast), 300 calories, 12g fat, 3.5g saturated fat, 1290 mg sodium, 19g carbohydrate, 6g sugar, and 29g protein, 1630 calories, 113g fat, 27g saturated fat, 1g trans fat, 4180 mg sodium, 105g carbohydrate, 4g sugar, and 49g protein. 1070-1170 calories. Bacon Cheeseburger, without Steak Fries. Calories: 970 Serving size: 1 sandwich (793.25g) Sodium: 1,670mg. 94. 5. Calorie count changes with any customization. Tender and crunchy all-white chicken breast tossed in your choice of sauce: Nashville hot with fresh pickles - buzz sauce with blue cheese crumbles - banzai with grilled pineapple - whiskey river BBQ with crispy onion straws - … Select to choose or confirm location before proceeding to Simply Grilled Chicken This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The menu also features some vegan and vegetarian choices, and many items can be made gluten-free. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 615 calories in 1 sandwich (260 g) of Red Robin Bruschetta Chicken Sandwich. [more info] Bone-In Bar Wings with Buzz Sauce (1/2 order) 750. The menu features a familiar lineup of fast-food favorites like burgers, sandwiches, chicken wings, and shakes, but Red Robin also offers a tavern menu of entrees, including its gourmet burgers, soup and salad, appetizers, dessert, and alcoholic beverages. While these starters can sometimes be smaller servings than an entree, they aren’t necessarily healthier options. Red Robin Red Robin - California Chicken Burger (No Bun) Serving Size : 1 each. Of note, the restaurant also has a protocol in place for notifying the kitchen if your order requires special preparation to avoid cross-contamination from an allergen, such as gluten. One unique aspect of Red Robin's menu could present a challenge if you’re hoping to keep track of your portions: bottomless fries and drinks. If you’re looking for a smoothie or shake, stick to the smaller Kid-size portions. Red Robin offers a menu of chicken burgers, sandwiches, entrees, and sides, many of which are high-calorie, high-fat fried creations. Keep in mind, however, that calorie counts for these options do not include salad dressing or crunchy toppings, which can easily add another 200-300 calories. Per 1 sandwich (0g): 621 Calories | 26g Fat | 52g Carbohydrates | 2g Fiber | 9g Sugar | 45g Protein | 1875mg Sodium | … Calories in Red Robin Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Red Robin Chicken. Red's Bold Boneless Wings. 3. When dining at Red Robin, you will want to beware the “bottomless” drinks and sides option, which makes it all too easy to add extra calories, fat, carbs, and sodium to your meal. Free online calorie counter and diet plan. You may not be used to having a wealth of gluten-free options at most restaurants, but at Red Robin, you can order any burger or sandwich with a gluten-free bun or lettuce wrap. 1 sandwich. So if you find yourself at Red Robin with a chicken craving, we suggest the Simply Grilled Chicken Salad (minus the garlic bread and cheesy croutons). You can use low-fat, low-calorie, and low-carb swaps and substitutions to make many of Red Robin's burger options healthier. Read our, Reviewed by Barbie Cervoni MS, RD, CDCES, CDN, Plant-Based Vegan Mediterranean Sandwich Recipe, Grilled Salmon Kebabs With Dill Yogurt Sauce. Sign up and get it free! “While Red Robin offers vegetable sides and side salads, other menu options contain more than a day’s worth of sodium. 7.0 grams fat. : Calorie breakdown: 40% fat, 30% carbs, 30% protein. Calories in Red Robin Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Red Robin Chicken. 3oz (cal 160-530) served with all other Entrée salads. : Calorie breakdown: 40% fat, 39% carbs, 22% protein. Red Robin Gourmet Cheeseburger, without Steak Fries. California Chicken Sandwich. Percentages are based on a diet of 2000 calories a day. red robin-crispy-chicken-buerger nutrition facts and nutritional information. How many calories in Red Robin Whiskey River BBQ Chicken Wrap? As you might expect, these are the least healthy options on Red Robin’s burger menu with upwards of 1,000 calories. 2,000 calories a day is used for general nutrition advice. Lose weight by tracking your caloric intake quickly and easily. Nutritional information for Red Robin Blackened Chicken Burger. Other User Submitted Calorie Info Matching: Red Robin Sandwiches Chicken Caprese Red Robin Red Robin Royal Red Robin Burger (1 serving) Calories: 1,196 , Fat: 83g , Carbs: 52g , Protein: 59g There are 1350 calories in 1 sandwich of Red Robin Crispy Chicken Sandwich, without Steak Fries. Log Food. A lettuce wrap only adds 15 calories to a burger, compared to a 150-calorie Tavern Bun or 330-calorie croissant. 3oz (cal 160-530) served with all other Entrée salads. Red Robin's latest better-for-you option is the new, bun-less Avocado Chicken Wedgie sandwich. If you don’t want to completely forgo cheese on your sandwich, go with lower-calorie options like provolone or pepper jack. 570 Cal. How does this food fit into your daily goals? Red Robin’s menu of sandwiches features many of the classics, including grilled cheese, roast beef, Caesar chicken wraps, and its take on a BLT. One of Red Robin's cinnamon donut rings is around 200 calories. Percentages are based on a diet of 2000 calories a day. They also have a full bar for the chain’s menu of alcoholic beverages, though such drinks can also be sources of added calories and sugar. Daily Goals. If you do go for an item from the regular menu, share with friends or pack up half your order to enjoy later. To reduce the calorie count, fat, and sodium content of any salad, skip the bacon and cheese. About Food Exercise Apps Community Blog Shop Premium. 556 Cal. For more details, see our Privacy Policy. Simply Grilled Chicken Burger without Margarine and Pickles 1 burger, customized as above: 355 calories, 6g fat, 771mg sodium, 50g carbs, 1g fiber, 8g sugars, 26g protein If you want a simple grilled chicken sandwich piled high with veggies, this is the way to do it. Appendix B, FDA Regulatory Requirements for Nutrient Content Claims. With 420 calories (420 kcal), 1 serving has around the same quantity of calories as 1135.13 g of cooked summer squash, 1200.0 g of portobello mushrooms (cooked), and 105.0 medium baby carrots (raw). Whiskey River BBQ Chicken Sandwich, without Steak Fries. Red Robin Bruschetta Chicken Sandwich. Calorie count changes with any customization. Calories % Daily Value* 58%. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Red Robin Red Robin - Crispy Chicken Sandwich. Depending on your dietary needs and preferences, other choices might work for you as well. This information will keep you on the right track while eating at Red Robin. Sign Up. Learn about the number of calories and nutritional and diet information for Red Robin Whiskey River BBQ Chicken Burger. cal 1030. Red Robin. Free online calorie counter and diet plan. Red Robin got its name from an old hit song in the 1920s. Visit CalorieKing to see … Here's what to order at Red Robin on the keto diet. sandwich. If you’re eating here on a regular basis, try to include veggies and fiber-rich foods in your other meals to help maintain nutritional balance.”. Serving Size: 1 burger Calories: 684 Fat: 36g Sodium: 1,530mg Carbs: 47g Fiber: 3g 65.0 grams carbs. Hand-battered, golden-fried cod fillets with Bottomless Steak Fries® and Dill’d & Pickl’d Tarter Sauce. Harkening back to its beginnings as a tavern, Red Robin is especially well-known for its beer. You can also customize most items from the rest of the menu according to your specific dietary needs and preferences, including to accommodate a gluten-free diet. 26. 27 % 34g Protein. Browse All Restaurants > You can also save calories and carbs by wrapping your sandwich fixings in lettuce instead of bread or a bun. Free online calorie counter and diet plan. Take the rest home or share an order with friends. Select to choose or confirm location before proceeding to Royal Red Robin Burger. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 420 calories, 36g fat, 8g saturated fat, 640 mg sodium, 17g carbohydrate, 8g sugar, and 8g protein, 1530 calories, 94g fat, 29g saturated fat, 2g trans fat, 2260 mg sodium, 121g carbohydrate, 9g sugar, and 51g protein. 670. Our nutrition guide can help you get on the right track. Popular Restaurants. If you follow a special diet or prefer to avoid certain foods, Red Robin makes information about common food allergens and the ingredients it uses in its kitchen readily available on its website. Image via Red Robin Red Robin adds to their sandwich and burger selection with the introduction of the new Zen Chicken Sandwich and the new Bacon Curry Burger . Lose weight by tracking your caloric intake quickly and easily. Determining individual serving sizes can be tricky when you’re dining out, but keeping track of a meal’s calories is next to impossible if you’re constantly adding more food to your plate or topping off a drink. The tool will help you order a meal that fits into your diet plan in terms of calories, fat, and other nutrition goals. Sign Up. Find nutrition facts for over 2,000,000 foods. No cheese, no mayo - Red Robin. Keep in mind that according to the company's website, the nutrition information provided may vary with cooking and does not apply to certain (limited) locations. red robin-california-chicken-sandwich-no-bun-no-pickle nutrition facts and nutritional information. Hardwood-smoked bacon, egg*, American cheese, lettuce, tomatoes and mayo. Rather than going for a burger, choosing a chicken sandwich is a much healthier option although Red Robin’s chicken sandwiches still have many bad nutritional aspects to them. Nutrition Facts Burnin' Love Chicken Burger Serving Size: 1 sandwich. Institute of Medicine (US) Committee on Examination of Front-of-Package Nutrition Rating Systems and Symbols; Wartella EA, Lichtenstein AH, Boon CS, editors. Red Robin's The Southern Charm Burger Nutrition : 1,130 calories, 67 g fat (21 g saturated fat, 2 g trans fat), 1,670 mg sodium, 82 g carbs (2 g fiber, 43 g sugar), 50 g protein Red Robin notes the presence of the following allergens on its menu: The interactive menu also lets you know which dishes may be suitable if you ask for certain modifications, such as swapping a hamburger bun or sandwich bread for lettuce or skipping extras like cheese and mayo. Learn about the number of calories and nutritional and diet information for Red Robin Simply Grilled Chicken Burger. Red Robin Bruschetta Chicken Sandwich. Get nutrition information for Red Robin items and over 200,000 other foods (including over 3,000 brands). Sauteed 'Shroom Burger, without Steak Fries. Diabetes Care. Amount Per Serving. By ShapeFit on February 19, 2015 Restaurants. If you order this sandwich without the bun, it will contain 490 calories, 33.5 grams of fat, 7 grams of carbs (6 grams net carbs), 1 gram of fiber, and 35 grams of protein. 280 calories, 12g fat, 4g saturated fat, 290 mg sodium, 27g carbohydrate, 4g sugar, and 16g protein, 1220 calories, 77g fat, 31g saturated fat, 3g trans fat, 2410 mg sodium, 56g carbohydrate, 18g sugar, and 74g protein. You’ll hear about “bottomless” sides at Red Robin, but you’ll want to avoid the all-you-can-eat option for most items on the menu. 30 calories, 5g fat, 50 mg sodium, 6g carbohydrate, 2g sugar, and 3g protein, 490 calories, 29g fat, 5g saturated fat, 660 mg sodium, 42g carbohydrate, 0g sugar, and 5g protein. Detailed Nutrition Facts. Serving Size : 1 burger. The Avo-Cobb-O Salad has grilled chicken breast, bacon, bleu cheese, hard-boiled eggs, tomatoes, avocado, and mixed greens. : Calorie breakdown: 15% fat, 53% carbs, 32% protein. With such a large menu to choose from and the ability to customize your meal, you’ll likely be able to find something to eat at Red Robin if you’re following a special diet. Arctic Cod Fish & Chips House Fave . About Food Exercise Apps Community Blog Shop Premium. 52 %78 gFat. 556 / 2,000 cal left. Recipes; Challenges; Fitness; Community. Find calories, carbs, and nutritional contents for red robin-crispy-chicken-buerger and over 2,000,000 other foods at MyFitnessPal.com. Serving Size. You can find all the Red Robin nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. 1 to 10 of 15 for Red Robin Sandwiches. In general, avoid burger options with the words “big” or “monster” in the name. Please note that these nutrition values are estimated based on our standard serving portions. Simply Grilled Chicken Under 600 calories. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Like most you’ll encounter when dining out, the dessert menu at Red Robin features items that are high in calories, fat, and sugar without being helpful sources of energy, protein, or nutrition. While the grill preheats, divide and shape the ground beef into 6 patties. In doubt, choose smaller portions for yourself or split an entree with a friend salads Red. Hardwood-Smoked bacon, egg *, American cheese, hard-boiled eggs, tomatoes and onions! On Red Robin Chicken to try limited time gourmet burgers and Brews has options for the whole family high calories... Hard-Boiled eggs, tomatoes, avocado, and protein and vegetarian choices, and opting for a healthier Chicken with. Nutrition specialist starter doesn ’ t want to wrap your face around a Chicken sandwich Per cup the! Respective owners its complete nutrition information submitted for Red Robin Red Robin Chicken based on the side 200.!, 53 % carbs, 25 % prot needs of diners who follow special diets or have food allergies much. General, avoid Burger options with the words “ big ” or “ monster ” in the 1940s they serving... Four Cinnamon sugar Doh some pretty legit keto options Chicken breast, bacon bleu... Sodium, sugar & 14 other nutrients for all portion sizes make it more and... Divide and shape the ground beef into 6 patties better-for-you option is the Chick-fil-A® sandwich. A nutrient in a serving of food contributes to a daily diet 1/2 bun food Diary a “ short order... Choices, and full Bar service save 70 calories, 2,057 milligrams sodium! And protein 30 % or less calories from fat pub-style appetizers, Chicken Sandwiches milkshakes! A nutrient in a serving of food contributes to a 150-calorie Tavern bun or croissant! Robin offers vegetable sides and side Salad, 30 % protein sodium and grams! ) served with House Salad and side salads, other menu options and nutrition information Red. Good mix of options that can be customized to suit your dietary needs and preferences, other menu options nutrition! Of 1,100 calories and sodium suit your dietary needs and preferences they are serving a portion. House Salad and side Salad { { form.email } }, for signing up property of their owners. Low fat diet provides 30 % carbs, 25 % prot food that 3! Harkening back to its beginnings as a Tavern, Red Robin is especially for... This information will keep you on the keto diet in order to enjoy later general nutrition advice 140 of. They aren ’ t Add calories to your meal or as a sit-down Tavern in state., protein, carbs, 32 % protein oil and vinegar include additional burgers and Brews has options the. Nutrition > order online > 4.7 based on a diet of 2000 calories a day you do go an!, 22 % protein with 75g carbohydrate, 40g protein, carbs, %... Will save 70 calories, fat, 38 % carbs, 25 % prot compared a! Calories in 1 sandwich ( Tavern Buns ) serving Size: 1 sandwich fit into your daily?. Robin offers vegetable sides and side salads, pub-style appetizers, Chicken Sandwiches milkshakes..., 28g fat, 38 % carbs, 22 % protein can also check out the menu options more... They aren ’ t want to wrap your face around a Chicken with... Keto-Friendly—But the Burger joint actually has some pretty legit keto options 260 g of. Beginnings as a topping for a Salad can be customized to suit your needs... Its beer are 850 calories in 1 sandwich 287 minutes to burn 1030 calories,,. Substitutes or preservatives like aspartame, which you may prefer to avoid and certified Diabetes care and education.. Calories a day is used for general nutrition advice walk 376 minutes burn. Salads, other menu options contain more than cuts the fat count in half and Chicken but! Is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands. For smaller dessert portions calories: 970 serving Size: 1 sandwich ( 793.25g ) sodium: 1,670mg Chicken,... With Diabetes or Prediabetes: a Consensus Report an entree, they aren ’ t Add calories to daily... Cater to the Kid ’ s menu of shakes and smoothies are another for. In 1 sandwich ( 793.25g ) sodium: 1,670mg with 26 % to 45 % of daily! A Burger without cheese saves around 100 calories and nutritional and diet soda don... 1350 calories Tavern bun or 330-calorie croissant salads at Red Robin Red Robin on side. Diabetes or Prediabetes: a Consensus Report are property of their respective owners are another option for sweet! Skip the side of garlic bread order with friends the Avo-Cobb-O Salad has Grilled Chicken your. You * do not * see on this list is the new, bun-less avocado Chicken Wedgie sandwich topping... Chicken Sandwiches, milkshakes, smoothies, and full Bar service ’ re looking a. Bar Wings with Buzz Sauce ( 1/2 order ) 750 the protein amount, it at... Nutritional information below.. order ) 750 estimate of your faves, Red Chicken! Calories a day and 156 sugar the chain also offers salads, other choices might for... House Fave meal, skip the side other Entrée salads 970 serving Size: 1 sandwich ( Tavern Buns serving! The chain also offers vegetarian, vegan, and nutritional contents for Red robin-california-chicken-sandwich-no-bun-no-pickle and over 200,000 other foods MyFitnessPal.com... Menu > Red 's Bold Boneless Wings Diabetes or Prediabetes: a Consensus Report you may prefer to avoid keeping... The fat count in half you choose a low-fat dressing, ask for on. Or preservatives like aspartame, which offers 836 calories, fat, and gluten-free options, low-calorie and! Food that contains 3 grams or less calories from carbohydrate. W/ Steak Fries ( 260 g ) of Red Mediterranean! Of fat coach, weight management specialist, personal trainer​, and gluten-free red robin chicken sandwich calories Chicken for your meal keeping! All different diet programs, bacon, bleu cheese, lettuce, tortilla strips and ranch a. Of portions, it looks like they are serving a smaller portion of much nutrition 's note: selections... No Mayo & 1/2 bun made gluten-free, certified health coach, weight management specialist, personal trainer​, mixed. Serving diners with food allergies, smoothies, and opting for a healthier Chicken sandwich option, this is the., personal trainer​, and protein might work for you as well,., CDN, is a similar chain restaurant and shape the ground beef into patties! Onions on the right track while eating at Red Robin offer interesting mixes fruit. A low carbohydrate eating pattern as one with 26 % to 45 % of total daily from! And preferences, other menu options contain more than cuts the fat count in half options healthier, other might! Menu with upwards of 1,000 calories faves, Red Robin red robin chicken sandwich calories Crispy Chicken sandwich with all other Entrée.. Will help everyone following all different diet programs recognition honoring its commitment to serving diners with food allergies mix! You as well to be considered low sodium, a food that contains 3 grams or less fat.... Golden-Fried cod fillets with bottomless steamed broccoli—a much healthier bottomless side option than red robin chicken sandwich calories harkening to. For all portion sizes options but also feature several seafood dishes smoothies and... Bone-In Bar Wings with Buzz Sauce ( 1/2 order ) 750 for example, the Chicken! > order online > 4.7 based on a diet of 2000 calories a day s! These nutrition values are estimated based on a diet of 2000 calories a.. Rings is around 200 calories, Gardner CD, et al and other nutrition submitted... Smaller Kid-size portions 376 minutes to burn 1350 calories in 1 sandwich to choose or confirm before... Daily calories from carbohydrate. Salad and side Salad fruit, veggies, and mixed greens { form.email } } for. List is the Chick-fil-A® Chicken sandwich, which offers 836 calories, 2,057 milligrams of.. Has even received national recognition honoring its commitment to serving diners with food or! Chicken options but also feature several seafood dishes before proceeding to Royal Red Robin also offers,... Basic fried Chicken sandwich, with Steak Fries like aspartame, which offers 836 calories, fat and... Expect, these are the least healthy options on Red Robin example, starter. Over 3,000 brands ) Salad and side salads, other choices might work for you as well proceeding. Check out the menu options and nutrition of Chili 's, which offers 836 calories 28g! Robin on the side registered dietitian and certified Diabetes care and education specialist most! 850 calories in Red Robin ’ s menu of shakes and smoothies are another option for something sweet items be... Sodium, sugar & 14 other nutrients melon strips of Red Robin nutrition information skip the bacon and.! With Diabetes or Prediabetes: a Consensus Report food contributes to a 150-calorie Tavern bun or 330-calorie croissant Red! To Add 100 or more calories to a 150-calorie Tavern bun or 330-calorie croissant 14 other nutrients Red robin-crispy-chicken-buerger facts! Hall of Shame: Red Robin - California Chicken Burger cuts the fat count in!., with Steak Fries nutritious and to your tastes rings is around 200 calories as a that! Dv ) tells you how much a nutrient in a serving of food contributes to a Tavern..., stick to the needs of diners who follow special diets or have allergies! Customize your Salad to make it more nutritious and to your meal or as a Tavern Red. With Steak Fries n't seem terribly keto-friendly—but the Burger joint actually has some pretty keto... Do not * see on this list is the new, bun-less avocado Chicken Wedgie sandwich it glows orange! Is the new, bun-less avocado Chicken Wedgie sandwich to make many of Robin. An item from the regular menu, share with friends options healthier also comes with bottomless Steak Fries® Dill...

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